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Coolguy122016 32 H
1  Article
Running   24/5/2017

I have a question on running. Is there a right way to run. What by that is if it's better to run before anything or eat something small before a run. Just wondering because I run on a empty stomach


7 Commentaires, 34 Consultations, 9 Votes ,3.21 Score
hardandhornyspfl 57 H
2  Articles
Same Body Types   19/5/2017

I have found that it is not important what body type the woman has as long as she carries herself in such a way that shows she is sexy and attractive.


0 Commentaires, 7 Consultations, 4 Votes ,2.86 Score
Bacon as source of protein   15/5/2017

I was always curious if bacon bits in a nice kale salad would be sufficient source of protein for a bodybuilder's diet. Especially since it would fit into the high fat, no carb diets that were prevalent a few years ago.

Things that make you go hmmm!


1 Commentaires, 26 Consultations, 9 Votes ,2.36 Score
rocky60602 62 H
13  Articles
staying in shape   15/5/2017

You must wake up every day and feel good, walk run push ups what ever it takes to warm up and get going . stay in shape you will live a lot long


0 Commentaires, 11 Consultations, 5 Votes ,1.19 Score
blackness04401 53 H
7  Articles
Body types   13/5/2017

Does it really mattered what a man's or woman's body look like this isn't a dating site lol


4 Commentaires, 22 Consultations, 9 Votes ,1.29 Score
hardandhornyspfl 57 H
2  Articles
Fitness and Sex   26/4/2017

I find that women who work out and take care of their bodies, including how they eat make for fantastic lovers.


2 Commentaires, 25 Consultations, 10 Votes ,3.58 Score
Vanilla94 28 H
6  Articles
sex   18/4/2017

if everyone just had a lot of sex our country wouldn't be very fat...


3 Commentaires, 21 Consultations, 12 Votes ,1.74 Score
KinkyLustMaster 41 H
1  Article
Does working out in the gym boost your sex life?   18/4/2017

i have been working out for years but my sex libido kind of dropping, i cant even last 3min on sex and after that it takes me like 8hours before i can really get aroused.



i workout like 6 days a week (mostly calisthenic) and tun like 3 times a week.

any advice?


3 Commentaires, 14 Consultations, 6 Votes ,1.66 Score
Bang hard and Burn calories   16/4/2017

Is not the thought alone of having wild, hot and sweaty sex enough to cause the guy to cut his eye at the gal who is showing a little thigh? Just imagine if we men contained our pleasure in order to bless her with more pleasure while burning calories in the process. To me that's the best workout of the day. Full body, full range of motion, stretching, power lifting etc... a recent study shows ...


2 Commentaires, 26 Consultations, 11 Votes ,2.79 Score
Bang hard and Burn calories   16/4/2017

Is not the thought alone of having wild, hot and sweaty sex enough to cause the guy to cut his eye at the gal who is showing a little thigh? Just imagine if we men contained our pleasure in order to bless her with more pleasure while burning calories in the process. To me that's the best workout of the day. Full body, full range of motion, stretching, power lifting etc... a recent study shows ...


0 Commentaires, 9 Consultations, 7 Votes ,2.02 Score
idleHands92 32 H
4  Articles
stay fit   15/4/2017

stay fit people. stretch and get some good cardio in. it makes for better health and better sex. you don't want to be a slob.


2 Commentaires, 18 Consultations, 6 Votes ,1.94 Score
sharknet5 52 H
6  Articles
Does fitness really matter ?   13/4/2017

So I'm curious as to how much people place in fitness and I guess real physical stamina. Is duration really important or do you think that quality over quantity wins the day?


4 Commentaires, 28 Consultations, 6 Votes ,1.09 Score
Diet plan   12/4/2017

Let us count the reasons we're obsessed with protein. For one, you need enough of this benevolent macronutrient to build and repair muscle. It also plays a role in revving fat-burning metabolism and reducing the hunger pangs that can lead to an attack on the vending machine. Additionally, protein works to slow the release of carbohydrates into your bloodstream, which can prevent the sudden ...


2 Commentaires, 19 Consultations, 4 Votes ,3.63 Score
The Long Haul   7/4/2017

I can always start out eating healthy and exercising, but life happens and I can't keep up. What do I do?


1 Commentaires, 16 Consultations, 5 Votes ,0.86 Score
The Long Haul   7/4/2017

I can always start out eating healthy and exercising, but life happens and I can't keep up. What do I do?


0 Commentaires, 6 Consultations, 3 Votes ,1.96 Score
HoneyPotHealer 39 H
1  Article
Best Diet   5/4/2017

I've recently found a high-fat, low-carb diet to be great for keeping toned and keeping testosterone high. I find I need a bit of carbs - either loading up just on the weekend or after an intense weight training session - to help build muscle and keep energy up. But, if I over do the carbs I feel sluggish and feels like testosterone dips a bit.

Anyone have any similar experiences or ...


4 Commentaires, 32 Consultations, 2 Votes ,5.20 Score
Menu1122 24 H
1  Article
.......   1/4/2017

How horny are you usually daily


0 Commentaires, 5 Consultations, 2 Votes ,3.12 Score
jcherr022 51 H
5  Articles
Sex   27/3/2017

Is sexy considered a workout?


2 Commentaires, 17 Consultations, 2 Votes ,3.12 Score
Its warming up outside!   17/3/2017

So now that it is warming up how many of you ladies go out and exercise and how many of you ladies stick to sexercise??


2 Commentaires, 16 Consultations, 5 Votes ,4.77 Score
peeing   16/3/2017

so i finish peeing but leave my knickers down, and let him nearer the cistern so he can do the lines. when he's done he hands me a note and tells me to enjoy. so i bend over to snort the cocaine and stick my arse out provocatively, as i snort the first line i feel his hands grope my arse, he tells me he thinks i deserve another so i snort another line and at that exact moment he pushes three ...


1 Commentaires, 21 Consultations, 6 Votes ,2.51 Score
Fitness   13/3/2017

physical fitness is to the human body what fine tuning is to an engine. It enables us to perform up to our potential. Fitness can be described as a condition that helps us look, feel and do our best. More specifically, it is the “ability of the human body to function with vigor and alertness, without undue fatigue, and with ample energy to engage in leisure activities. (Physical).” ...


2 Commentaires, 16 Consultations, 6 Votes ,4.22 Score
goodfella75 45 H
9  Articles
Best way to get in shape   4/3/2017

What do people find is the best way to get in shape? Diet or fitness? Or Both?


2 Commentaires, 25 Consultations, 5 Votes ,4.45 Score
heytherenow48 56 H
4  Articles
!0 ways to make your daily steps with FitBit   27/2/2017

Top 10 tips to hit your step goal EVERY day Here are my Top 10 tips for squeezing in those extra steps each day without any major changes to your routine. These work for any activity tracker, not just Fitbits. Also: Fitbit vs Apple watch 1 - If you already walk to work, consider leaving five or 10 minutes earlier so you can extend your route and get closer to your daily step goal. 2 - Always take ...


2 Commentaires, 12 Consultations, 6 Votes ,3.37 Score
nightflyer99 49 H
6  Articles
rollerblading   11/2/2017

i used to love rollerblading...when did it became the unfashionable thing, now i just bike to avoid the judgmental looks


1 Commentaires, 18 Consultations, 5 Votes ,2.82 Score
who   28/1/2017

is active and into fitness


0 Commentaires, 4 Consultations, 3 Votes ,4.41 Score
Protein   22/1/2017

Does taking protein powder, bar, etc. help a lot after working out or is it just as good to eat some food that is decently high in protein afterwards?


4 Commentaires, 27 Consultations, 6 Votes ,2.23 Score
Running first marathon   22/1/2017

Anyone have a well defoned plan for working up to running as first matrathjon. Also do you suggest running a half first?


4 Commentaires, 14 Consultations, 3 Votes ,4.41 Score
Rowing and endurance   22/1/2017

Is rowing a good exercise for building good cardio endurance?


1 Commentaires, 6 Consultations, 3 Votes ,2.94 Score
Exercise and sex drive   22/1/2017

Do you thonk that exercise\working out can increase your sex drive?


2 Commentaires, 24 Consultations, 6 Votes ,3.65 Score
mayn29 33 H
2  Articles
benefits of fitness   21/1/2017

Staying active means keeping your body functioning at a high level. Regular exercise will maintain the performance of your lungs and heart to most efficiently burn off excess calories and keep your weight under control. Exercise will also improve muscle strength, increase joint flexibility and improve endurance.

Another main benefit of physical activity is that it decreases the risk of ...


1 Commentaires, 11 Consultations, 5 Votes ,2.82 Score